CONSISTENCY

CONSISTENCY

Consistency is probably one of the most important aspects of training and yet so often the most overlooked. For many, the idea of being able to call oneself an endurance athlete can seem very attractive, but most are not aware of the amount of work it takes day in and day out for an endurance athlete to become successful.

Exploring Close to Home

Exploring Close to Home

A few weeks had passed since our trip in the Paria and we were feeling antsy to get back on the road for some more adventuring. Since the weather has been amazing so far this Fall we thought we should try to cram in a few more trips for some hiking and biking.