Health

"FIT BUT UNHEALTHY"

"FIT BUT UNHEALTHY"

Fitness and Health. They sound one in the same, but are they? If you are fit shouldn’t you be healthy? You would think so, but unfortunately it’s often times not the case. Those of you that know me well, know that I have been chasing both fitness and health for years. In my early years, like SO many girls I struggled with those extra pounds that I gained in my late teens and early twenties.