WELLNESS

The No-Egg Breakfast

The No-Egg Breakfast

So I know what many of you are thinking about this title. "WHY in your right mind, would you NOT include eggs in your breakfast"? Eggs are one of the most wholesome foods on the planet and I am a huge fan of them and normally make them a part of my everyday routine. They are chock full of protein, healthy fats, vitamins and minerals and are one of the few foods that include choline, an important nutrient for the proper functioning of your body.